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Pain And Numbness In Right Arm And Shoulders

Pain And Numbness In Right Arm And Shoulders

Do you feel pain and numbness in your right arm and shoulder?

Pain and numbness in your right arm and shoulders could result from sleeping on your arms to severe conditions like stroke and heart attack.

This article looks at the likely causes of the pain in your right arm and shoulders with practical tips for quick relief.

Why Do I Feel Pain And Numbness In My Right Arm And Shoulder?

Waking up with a numb feeling in your arms and shoulders isn’t exactly unusual, neither is it a condition that is strange.

Numbness usually occurs due to loss of sensation in certain parts of the body, followed by tingly and burning sensations.

Arm numbness can be from different conditions, from mild to severe cases.

For example, sometimes, you can feel pain and numbness when you rest on your arms for too long, restricting blood flow to essential parts.

Other times, the pain and numbness you feel in your arms and shoulders can result from other health conditions.

This tingling feeling can occur due to pressure exerted on the nerves and the absence of regular circulation within the body.

Causes Of Pain And Numbness In My Right Arm And Shoulders

Unexplained pain in your arm and shoulder could result from poor circulation or be an indication of some underlying health conditions.

These health conditions contribute to the pains you feel in your arms and shoulders. They include;

1. Poor Circulation

Reduced blood flow can occur because of poor circulation, causing numbness and pains in the affected area.

Blood vessels can get compressed or blocked, affecting the rate at which blood flows to and from the heart.

Lack of blood flow could result in you feeling pains and numbness in your arms and shoulders.

Alongside the pains, other possible symptoms that could accompany poor circulation are swellings, fatigue, cold hands and feet e.t.c

Poor circulation can occur due to restricted movements or lack of mobility.

It is not a medical condition but could occur as a symptom of other diseases like peripheral artery disease, atherosclerosis, blood clots, and diabetes.

2. Dislocated Shoulder

The shoulder is made of components and bones. A dislocation could cause pain and numbness as it damages the nerves, muscles, tendons, and joints.

If you have ever had a dislocated shoulder, then there is a higher chance of you feeling pains and numbness in the future.

If, after months or years after an injury, you still think of pains and numbness in your arms, you should pay a visit to your physician for possible interventions.

3. Arthritis Inflammation

Arthritis inflammation is a common condition that causes swelling and inflammation in the joints.

It occurs with repeated wear and tears in the joint over a period. It can lead to damage to the joints and also nerves in the shoulders.

Arthritis inflammation is also a cause of numbness in the arms, shoulders, causing pains, stiffness, and sometimes immobility.

4. Nerve Damage

The nerves are responsible for sending impulses to and from the body to the brain.

When the sensation on your arms or shoulders dulls to numbness, nerve dysfunction could definitely be the reason.

Severe cases of nerve damage or polyneuropathy can cause damage in other parts of the body. Asides from the arms or shoulders; it might extend to the legs and feet.

Common symptoms include tingling feeling in the affected area, pain, and overall numbness.

5. Heart Attack

When poor circulation occurs, and the heart doesn’t get enough blood, a heart attack might occur.

When blood vessels get blocked, blood flow is constrained, leading to a heart attack.

As a result, the muscles stop functioning; sufficient oxygen is restricted to the heart, and a series of symptoms follow.

These symptoms may include Intense pressure in the heart, indigestion, heartburn, nausea, vomiting, pain, and numbness in the shoulders, arm, and neck or jaws.

6. Stroke

Stroke is a condition where the blood supply to brain parts is interrupted.
It could be related to severe pain and numbness in the arms and shoulders.

It is a painful, life-threatening condition characterized by headache, dizziness, loss of coordination, pain, and numbness, amongst many others.

Other causes of pain and numbness in the arms and shoulders include;

  • Hemiplegic migraine
  • Herniated disk
  • Cervical spinal stenosis
  • Thoracic outlet syndrome

Symptoms Associated With Pains And Numbness In Arms And Shoulders

Pain and numbers on the arms and shoulders might not occur alone; in some cases, they are accompanied by a range of other symptoms.

While you are losing feeling in your arms or shoulders, you can begin to feel unusual or irregular symptoms.

Such signs may be an indication of more severe conditions than the pain and numbness. The most common ones include:

  • Bruising
  • Muscle weakness
  • Heaviness
  • Tenderness with pains and aches
  • Swelling
  • Extreme feeling of cold or warmth in the affected area

When To Be Worried About Pain And Numbness In Right Arm And Shoulder?

Pain and numbness in the right arm and shoulder should not be a problem in mild cases.

With medications or physical therapy, you can get relief from your pain.

However, suppose your pain and numbness persist for a more extended period after treatment; then, you should be a little worried.

The persistent pain may indicate other underlying health conditions which may need your first attention.

According to health experts, you should report symptoms of pain and numbness as early as possible.

Early diagnosis will help with possible medical intervention and ultimately better health status.

How To Relieve Pain And Numbness In The Right Arm And Shoulder

Generally, the numbness should go away once nerve damage reduces and circulation returns to normal.

However, some will take days or months, depending on the severity of the condition.

There are always ways to relieve pain and numbness in your right arm and shoulder. They include:

Home Remedies

Home remedies for your pain and numbness include placing warm compresses on the areas to relieve the pains.

Dip a soft cloth in mildly warm water, put it on your arms and shoulder, and massage gently. Stretch your arms and back regularly to keep your blood circulation.

Restricted movements can restrict blood flow in the body.


Some nonsteroidal anti-inflammatory drugs are effective in relieving such conditions.

Aspirin, naproxen, or ibuprofen are examples of pain relief medications you can use but only on your physician’s prescriptions.

Steroids drugs, steroid injections are also medications effective in treating this condition.

Physical Therapy

A good massage will help through movements to improve circulation, including exercises and stretches that can reduce your pains.

In addition, physical activities can help relieve nerve pressure and practices that help return strength to your arms and shoulders.

Although severe conditions might require surgical procedures, physical therapy and other treatments often work to improve your condition.


Damage from more severe injuries like dislocated shoulders or fractures will require surgery to heal. In addition, a diagnosis might be necessary to examine the problems causing your nerve pains.

The diagnosis would help discover if there are underlying severe conditions. Therefore, it is essential to visit your physician when you notice any irregularities.


Healthline: Why Is My Shoulder Numb?

Healthline: Why Is My Arm Numb?

MedicalNewsToday: What causes arm numbness?

KeckMedicine: Is Arm Numbness and Tingling Ever Cause for Concern?

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